Fresco Smoothie Energia
Packaged product Beverages Compal
Fresco Smoothie Energia contains 65 kcal per 100 ml.
Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,086 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 12.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 90%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of beverages (median 0.6 g)
- Sugars12.7 gin the top quarter of beverages (median 11 g)
- Fat0.5 gabove the median for beverages (median 0.32 g)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Apple juice (45%), banana pulp (26%) juice (4%), lemon juice (1,5%), natural flavourings pomegranate juice (10%), water, raspberry pulp (5%), acai riboflavin, vitamin B6, ascorbic acid (Vitamin C), zinc and vitamin A. Fruit content: 91,5% minimum. Best before: see label. Shake before opening. Store between 0 and 6°C Declaração Nutricional Nutrition Declaration Energia Energy Lipidos Fat dos quais saturados of which saturates Por per 100 ml Por porção/per portion 250ml 276 kJ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Smoothie Fraise-Banane Denner | 65 | 0.6 g | 15 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601151960165. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.