French Toast Sticks
Packaged product Bread and Baked Goods WinCo
French Toast Sticks contains 282 kcal per 100 g. A serving, 5 sticks, 110 g (110 g) provides about 310 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat | not reported | |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 10 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 4.5 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 63.6 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars10 gabove the median for bread and baked goods (median 4 g)
- Fat13.6 gabove the median for bread and baked goods (median 7.1 g)
- Sodium309 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WinCo
- Barcode
- 0070552306219
- Label serving
- 5 sticks (110 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Portuguese Bicos Buns Villa Di Manno Bakery | 282 | 10 g | 55.5 g | 2.7 g |
| French Toast Sticks Original Essential Everyday | 282 | 4.5 g | 36.4 g | 13.6 g |
| Original French Toast Sticks Best Choice | 282 | 4.5 g | 36.4 g | 13.6 g |
| Portuguese Buns 10’s Villa Dimanno Bakery- Cosco | 282 | 10 g | 55.5 g | 2.7 g |
| Aldi Danish white bread Aldi | 282 | 10.1 g | 40.4 g | 7.5 g |
| French toast sticks original Shoprite | 282 | 4.5 g | 36.4 g | 13.6 g |
| Apple Scroll 2 Pack North Ballarat Bakery | 282 | 5.2 g | 47.4 g | 7.3 g |
| No Sausage Rolls Jumbo No Meat Company | 282 | 9.5 g | 23.8 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070552306219. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.