French fried potatoes
Packaged product Vegetables Ore-Ida
French fried potatoes contains 119 kcal per 100 g. A serving, 12 pieces, 84 g (84 g) provides about 100 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 393 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for vegetables (median 2.6 g)
- Fiber1.2 gbelow the median for vegetables (median 2 g)
- Sugars1.2 gbelow the median for vegetables (median 2.1 g)
- Fat5.4 gbelow the median for vegetables (median 5.7 g)
- Saturated fat1.2 gbelow the median for vegetables (median 1.2 g)
- Sodium345 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 119 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 22.6 g | 16.7 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0 g | 1.2 g |
| Sodium | 369 mg | 345 mg |
Product details
- Brand
- Ore-Ida
- Barcode
- 0013120000478
- Label serving
- 12 pieces (84 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ripe Tomato Chutney Women’s Work | 119 | 2 g | 22 g | 1 g |
| French Fried Potatoes crav'n | 119 | 3.6 g | 19 g | 3 g |
| Australian Corn Ribs Deli Seasoned Sided | 119 | 3.2 g | 21.9 g | 1.1 g |
| Tomato Chutney Tangy & Spicy Patak's | 119 | 1 g | 27 g | 0.5 g |
| Mexican Style Salad Asda | 119 | 2.3 g | 8.1 g | 8.1 g |
| Frozen Potato Products Caspar | 119 | 2.1 g | 21 g | 2.7 g |
| Tabbouleh & Feta Salad Signature Collection | 119 | 4.3 g | 13 g | 5.2 g |
| Potato Bites Pictsweet Farms | 119 | 1.7 g | 19.5 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0013120000478. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2594374. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.