French Fried Onions
Packaged product Fats and Oils ROUNDY'S
French Fried Onions contains 643 kcal per 100 g. A typical serving of 2 Tbsp (7 g) provides about 45 kcal.
Roughly 72% of its calories come from fat, with 28% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 387 kcal per 100 g across 1,233 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat50 gin the top quarter of fats and oils (median 36.2 g)
- Saturated fat14.3 gin the top quarter of fats and oils (median 5 g)
- Sodium500 mgin the lowest quarter of fats and oils (median 791 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- ROUNDY'S
- Barcode
- 0011150026017
- Label serving
- 2 Tbsp
- Category
- Salad dressing and mayonnaise
Ingredients
ONIONS, VEGETABLE OIL (CANOLA AND PALM), WHEAT FLOUR, SOY FLOUR, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original French Fried Onions, Original French Fried SHOPRITE | 643 | 14.3 g | 28.6 g | 50 g |
| Original French Fried Onions, Original French Fried SHOPRITE | 643 | 14.3 g | 28.6 g | 50 g |
| Vegan Dressing, Vegan GOOD & GATHER | 643 | 0 g | 0 g | 71.4 g |
| Crispy Jalapenos FRENCH'S | 643 | 0 g | 42.9 g | 50 g |
| Original Plant - Based Dressing & Spread, Original NOT MAYO | 643 | 0 g | 7.1 g | 64.3 g |
| Mayonnaise SMART & SIMPLE | 643 | 0 g | 0 g | 71.4 g |
| French's, Crispy Jalapenos FRENCH'S | 643 | 0 g | 42.9 g | 50 g |
| Spartan, French Fried Onions, Original, Original SPARTAN | 643 | 0 g | 42.9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1853378. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2018. Imported November 6, 2026.
Last updated: . Source description: "FRENCH FRIED ONIONS". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.