Mayonnaise
Packaged product Fats and Oils SMART & SIMPLE
Mayonnaise contains 643 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 90 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 1,666 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 71.4 g | 92% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of fats and oils (median 6.7 g)
- Fat71.4 gin the top quarter of fats and oils (median 35.7 g)
- Saturated fat10.7 gin the top quarter of fats and oils (median 4.7 g)
- Sodium536 mgin the lowest quarter of fats and oils (median 767 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- SMART & SIMPLE
- Barcode
- 0021600103908
- Label serving
- 1 tbsp
- Category
- salad-dressing-mayonnaise
Ingredients
SOYBEAN OIL, WATER, EGG YOLKS AND WHOLE EGGS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, SPICE, NATURAL FLAVOR, LEMON JUICE FROM CONCENTRATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original French Fried Onions, Original French Fried SHOPRITE | 643 | 14.3 g | 28.6 g | 50 g |
| Original French Fried Onions, Original French Fried SHOPRITE | 643 | 14.3 g | 28.6 g | 50 g |
| Vegan Dressing, Vegan GOOD & GATHER | 643 | 0 g | 0 g | 71.4 g |
| Crispy Jalapenos FRENCH'S | 643 | 0 g | 42.9 g | 50 g |
| Original Plant - Based Dressing & Spread, Original NOT MAYO | 643 | 0 g | 7.1 g | 64.3 g |
| Not Mayo Original Plant-Based Dressing & Spread, Not Mayo Original THE KRAFT HEINZ NOTCO | 643 | 0 g | 7.1 g | 64.3 g |
| French's, Crispy Jalapenos FRENCH'S | 643 | 0 g | 42.9 g | 50 g |
| French Fried Onions ROUNDY'S | 643 | 0 g | 42.9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 643 kcal. 1 tbsp (14 g): about 90 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 tbsp (14 g). About 0% of its calories come from protein.
How many carbs are in Mayonnaise?
Mayonnaise has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mayonnaise?
Mayonnaise contains 71.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Mayonnaise?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 25, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2424612. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
Last updated: . Source description: "MAYONNAISE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.