How many calories are in Freeze-dried fruit apple?

100 g of Freeze-dried fruit apple has 382 kcal. Serving, 1 bag, 34 g (34 g): about 130 kcal.

How much protein is in Freeze-dried fruit apple?

Freeze-dried fruit apple contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 bag, 34 g (34 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Freeze-dried fruit apple?

Freeze-dried fruit apple has 94.1 g of total carbohydrates per 100 g, including 17.6 g of fiber and 64.7 g of sugars.

How much fat is in Freeze-dried fruit apple?

Freeze-dried fruit apple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Freeze-dried fruit apple contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (82% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freeze-dried fruit apple?

100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Freeze-dried fruit apple

Packaged product Snacks

Freeze-dried fruit apple contains 382 kcal per 100 g. A serving, 1 bag, 34 g (34 g) provides about 130 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 82% of the Daily Value for Vitamin C and 14% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

382kcal per 100 g

2.9 gprotein

94.1 gcarbohydrates

0 gfat

130kcal in serving, 1 bag, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	29 mg	1%
Total carbohydrates L	94.1 g	34%
Dietary fiber L	17.6 g	63%
Total sugars L	64.7 g
Protein L	2.9 g	6%
Vitamin C L	73.5 mg	82%
Calcium L	29 mg	2%
Iron L	0.59 mg	3%
Potassium L	676 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.9 gin the lowest quarter of snacks (median 7.5 g)
Fiber17.6 gin the top quarter of snacks (median 4 g)
Sugars64.7 gin the top quarter of snacks (median 4.5 g)
Fat0 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium29 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	382 kcal	382 kcal
Protein	2.9 g	2.9 g
Carbohydrates	94.1 g	94.1 g
Fat	0 g	0 g
Fiber	17.6 g	17.6 g
Sugars	64.7 g	64.7 g
Sodium	29 mg	29 mg

Product details

Barcode: 0618551600381
Label serving: 1 BAG (34 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples, ascorbic acid, citric acid, salt (to preserve color)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Salt

Similar products

Food	Calories	Protein	Carbs	Fat
General Mills Cinnamon toast crunch protein bar General Mills	382	33.9 g	36.5 g	15.1 g
Ultimate Crispy Treat Janey Lous	382	2.9 g	72.5 g	10.8 g
Chocolate Caramel Fudge Bar Atkins	382	20.6 g	47.1 g	20.6 g
Sea Salt and Vinegar Chips Proti	382	44.1 g	23.5 g	13.2 g
365 everyday value, freeze dried strawberry slices 365 Everyday Value	382	5.9 g	88.2 g	0 g
Premium Bananas + Strawberries Natierra	382	2.9 g	91.2 g	1.5 g
Salted Peanut Caramel Soft Protein Bar Barebells	382	29.1 g	38.2 g	18.2 g
Snacks, popcorn, air-popped (Unsalted)	382	12 g	77.9 g	4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2426869. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2018. Imported November 6, 2026.
Open Food Facts, record 0618551600381. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.