Fratino

Packaged product Sweets and Desserts latteria soligo

Fratino contains 68 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 21% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (70 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fratino by latteria soligo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
3.4 gprotein
9.9 gcarbohydrates
1.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 1.6 g 2%
Saturated fat L 1.1 g 6%
Cholesterol L 5.3 mg 2%
Sodium L 40 mg 2%
Total carbohydrates L 9.9 g 4%
Dietary fiber L 0.44 g 2%
Total sugars L 8.9 g
Added sugars L 4.8 g 10%
Protein L 3.4 g 7%
Vitamin A L 17.9 µg2%
Vitamin C L 1.4 mg2%
Vitamin D L 0.27 µg1%
Vitamin E L 0.13 mg0.9%
Thiamin (B1) L 0.057 mg5%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.1 mg0.6%
Pantothenic acid (B5) L 0.39 mg8%
Vitamin B6 L 0.035 mg2%
Folate (B9) L 10.4 µg3%
Vitamin B12 L 0.35 µg15%
Calcium L 111 mg9%
Iron L 0.77 mg4%
Magnesium L 18.8 mg4%
Phosphorus L 93.2 mg7%
Potassium L 214 mg5%
Zinc L 0.46 mg4%
Copper L 0.067 mg7%
Manganese L 0.065 mg3%
Selenium L 5 µg9%
Iodine L 11.4 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 59%Fat: 21%68kcal / 100 g
  • Protein 20%
  • Carbohydrates 59%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1215%Riboflavin (B2)13%Selenium9%Calcium9%Pantothenic acid (B5)8%Iodine8%Phosphorus7%Copper7%Thiamin (B1)5%Potassium5%

Nutritional insights

  • Protein3.4 gabove the median for sweets and desserts (median 3.4 g)
  • Fiber0.44 gabove the median for sweets and desserts (median 0.4 g)
  • Sugars8.9 gbelow the median for sweets and desserts (median 10 g)
  • Saturated fat1.1 gabove the median for sweets and desserts (median 1 g)
  • Sodium40 mgin the lowest quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water83.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.13 g
Carotenoids (1)
Beta-carotene L8.8 µg
Other components (2)
Water L83.2 g
Alcohol L0 g

Product details

Brand
latteria soligo
Barcode
80166214
Quantity
200 ml
Category
Chocolate milks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Latte parzialmente scremato 93%), zucchero, cacao magro (1,5%), addensanti: carragenina. Valori per porzione nutrizionali Energia 571 kJ 135 kcal Grassi 3.2 g di cui acidi grassi saturi 2,2 g Carboidrati 20 g di cui zuccheri 18 g proteine 6,8 g Sale 0,20 g calcio 240 mg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Chocolate Lowfat Milk Kemps 68 3.4 g 11.4 g 1.1 g
Batido Cacao Consum 68 2.2 g 14 g 0.4 g
Bati2 cacao Central Lechera Asturiana 68 3.2 g 10 g 1.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 80166214. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fratino?

100 g of Fratino has 68 kcal.

How much protein is in Fratino?

Fratino contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).

How many carbs are in Fratino?

Fratino has 9.9 g of total carbohydrates per 100 g, including 0.44 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fratino?

Fratino contains 1.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Fratino contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fratino?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.