How many calories are in Frankfurter Fleischwurst?

100 g of Frankfurter Fleischwurst has 259 kcal.

Is Frankfurter Fleischwurst high in protein?

Frankfurter Fleischwurst contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).

How many carbs are in Frankfurter Fleischwurst?

Frankfurter Fleischwurst has 2.3 g of total carbohydrates per 100 g, including 0.004 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frankfurter Fleischwurst?

Frankfurter Fleischwurst contains 22 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

What vitamins and minerals does Frankfurter Fleischwurst contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (48% DV), Niacin (B3) (32% DV), Vitamin B12 (24% DV), zinc (23% DV) and selenium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frankfurter Fleischwurst?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frankfurter Fleischwurst

Packaged product Meat Grasmehr

Frankfurter Fleischwurst contains 259 kcal per 100 g.

Roughly 76% of its calories come from fat, with 20% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (264 kcal per 100 g).

100 g provides 48% of the Daily Value for Thiamin (B1), 32% of the Daily Value for Niacin (B3) and 24% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

259kcal per 100 g

13 gprotein

2.3 gcarbohydrates

22 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	259 kcal
Total fat L	22 g	28%
Saturated fat L	8.5 g	43%
Cholesterol L	61.6 mg	21%
Sodium L	1,000 mg	43%
Total carbohydrates L	2.3 g	0.8%
Dietary fiber L	0.004 g	0%
Total sugars L	1.3 g
Added sugars L	1.3 g	3%
Protein L	13 g	26%
Vitamin A L	3.7 µg	0.4%
Vitamin C L	0.75 mg	0.8%
Vitamin D L	0.39 µg	2%
Vitamin E L	0.14 mg	0.9%
Thiamin (B1) L	0.57 mg	48%
Riboflavin (B2) L	0.13 mg	10%
Niacin (B3) L	5.1 mg	32%
Pantothenic acid (B5) L	0.53 mg	11%
Vitamin B6 L	0.28 mg	16%
Folate (B9) L	6.3 µg	2%
Vitamin B12 L	0.58 µg	24%
Calcium L	9.3 mg	0.7%
Iron L	1.1 mg	6%
Magnesium L	22 mg	5%
Phosphorus L	173 mg	14%
Potassium L	295 mg	6%
Zinc L	2.5 mg	23%
Copper L	0.06 mg	7%
Manganese L	0.014 mg	0.6%
Selenium L	12 µg	22%
Iodine L	27.9 µg	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 4%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13 gbelow the median for meat (median 14.3 g)
Fiber0.004 gabove the median for meat (median 0 g)
Sugars1.3 gin the top quarter of meat (median 0.7 g)
Saturated fat8.5 gabove the median for meat (median 8.2 g)
Sodium1,000 mgin the top quarter of meat (median 800 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Water62.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.001 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	62.4 g
Alcohol L	0 g

Product details

Brand: Grasmehr
Barcode: 4017922271995
Quantity: 350g
Category: Sausages
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

67% Schweinefleisch, Trinkwasser, 8% Rindfleisch, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze, Stabilisator: Diphosphate; Antioxidationsmittel: (Ascorbinsäure, Natriumascorbat); Säuerungsmittel: Citronensäure; Glukosesirup, Hefeextrakt, Raucharoma, Gewürzextrakt, Aroma, modifizierte Stärke, Karamellzuckersirup, Konservierungsstoff: Natriumnitrit, Naturdarm (Rind), Buchenholzrauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Glucose syrup Yeast Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4017922271995. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.