FRAC sabor Menta

Packaged product Meals and Dishes Costa

FRAC sabor Menta contains 485 kcal per 100 g. A serving, 41 g (41 g) provides about 199 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (483 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

FRAC sabor Menta by Costa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
5.6 gprotein
67.3 gcarbohydrates
21.5 gfat
199kcal in serving, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 21.5 g 28%
Saturated fat L 10.2 g 51%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 322 mg 14%
Total carbohydrates L 67.3 g 24%
Dietary fiber L 2.7 g 10%
Total sugars L 31.2 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 40%485kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gin the top quarter of meals and dishes (median 5 g)
  • Fiber2.7 gbelow the median for meals and dishes (median 2.7 g)
  • Sugars31.2 gin the lowest quarter of meals and dishes (median 37 g)
  • Fat21.5 gabove the median for meals and dishes (median 20.7 g)
  • Saturated fat10.2 gabove the median for meals and dishes (median 9 g)
  • Sodium322 mgabove the median for meals and dishes (median 300 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costa
Barcode
7750885021203
Quantity
41 g / 1.5 oz
Label serving
41 g
Category
Chocolate sandwich cookies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo fortificada, azúcar, aceite vegetal, cacao en polvo, almidón de maíz, dextrosa, colorantes (caramelo III, caramelo IV, rojo allura AC, tartrazina, azul brillante FCF), leudantes (fosfato diácido de potasio, fosfato ácido de sodio, carbonato ácido de amonio), aromas artificiales, sal, emulsionante (lecitina (soya)), reguladores de acidez (ácido tartárico, ácido cítrico).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
frac Costa 485 4.9 g 69.4 g 20.8 g
Mini BN Duo BN 485 6.1 g 65.7 g 21.2 g
Biscuits Duo chocolat et vanille Mini Bn 485 6.1 g 65.7 g 21.2 g
Galletas Oreo Oreo 485 6 g 67 g 18 g
NEO Sondey 485 6.4 g 63 g 23 g
Chocolate Vanilla Flavour Cookies Biskwi 486 5.7 g 68.6 g 20 g
Biscuits fourrés noir et blanc U 486 5.5 g 67.2 g 21.2 g
Cookeo - Black & Cream American 484 5 g 65 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7750885021203. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in FRAC sabor Menta?

100 g of FRAC sabor Menta has 485 kcal. Serving, 41 g (41 g): about 199 kcal.

How much protein is in FRAC sabor Menta?

FRAC sabor Menta contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2.3 g in serving, 41 g (41 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 5 g).

How many carbs are in FRAC sabor Menta?

FRAC sabor Menta has 67.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 31.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in FRAC sabor Menta?

FRAC sabor Menta contains 21.5 g of fat per 100 g, of which 10.2 g is saturated (51% of the Daily Value).

How much sodium is in FRAC sabor Menta?

100 g contains 322 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.