FRAC sabor Chocolate
Packaged product Meals and Dishes Costa
FRAC sabor Chocolate contains 483 kcal per 100 g. A serving, 3 unidades 30 g (30 g) provides about 145 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 9.3 g | 47% |
| Trans fat L | 0 g | |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 32 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for meals and dishes (median 6.2 g)
- Fiber2.7 gbelow the median for meals and dishes (median 3.3 g)
- Sugars32 gabove the median for meals and dishes (median 31 g)
- Fat19.3 gbelow the median for meals and dishes (median 20 g)
- Saturated fat9.3 gabove the median for meals and dishes (median 8.6 g)
- Sodium357 mgin the top quarter of meals and dishes (median 212 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa
- Barcode
- 7750885012881
- Quantity
- 45.5 g / 1.6 oz
- Label serving
- 3 unidades 30 g
- Category
- Sandwich biscuits
- Packaging
- Plastic,PP 5 - Polypropylene,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo fortificada, azúcar, grasa vegetal, cacao en polvo, suero de leche en polvo, emulsionante (lecitina de soya), jarabe de glucosa, leche descremada en polvo, almidón de maíz, leudantes (bicarbonato de sodio, fosfato monocálcico, bicarbonato de amonio), sal, aroma artificial, regulador de la acidez (ácido tartárico, ácido cítrico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jim Jam Biscuits BRITANNIA | 483 | 5 g | 73 g | 19 g |
| Les goûters ronds Bio fourrage au chocolat au lait Franprix | 483 | 8.5 g | 64 g | 21 g |
| OREO original Oreo | 483 | 4.7 g | 70.6 g | 19.6 g |
| Oreo Cream Biscuit Cadbury | 483 | 5.3 g | 71.4 g | 19.7 g |
| Firework OREO Oreo | 483 | 3.5 g | 72.4 g | 20.7 g |
| Oreo mini Oreo | 483 | 3.4 g | 72.4 g | 20.7 g |
| Fourrés chocolat Jardin Bio | 484 | 7 g | 65 g | 21 g |
| Fourrés chocolat Jardin Bio | 484 | 6.6 g | 65 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7750885012881. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.