FRAC Chocolate

Packaged product Snacks Costa

FRAC Chocolate contains 500 kcal per 100 g. A serving, 34 g (34 g) provides about 170 kcal.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

FRAC Chocolate by Costa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
4.7 gprotein
69.6 gcarbohydrates
22.4 gfat
170kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 22.4 g 29%
Saturated fat L 6.8 g 34%
Trans fat L 0.4 g
Cholesterol L 0 mg 0%
Sodium L 381 mg 17%
Total carbohydrates L 69.6 g 25%
Dietary fiber L 0 g 0%
Total sugars L 31.2 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 56%Fat: 40%500kcal / 100 g
  • Protein 4%
  • Carbohydrates 56%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars31.2 gin the top quarter of snacks (median 4.5 g)
  • Fat22.4 gabove the median for snacks (median 20.9 g)
  • Saturated fat6.8 gabove the median for snacks (median 3.6 g)
  • Sodium381 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.4 g
Polyunsaturated fat L6.2 g

Product details

Brand
Costa
Barcode
7802215512384
Quantity
110 g
Label serving
34 g
Category
Galletas con relleno
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

(Euts, Le Lait, Les Arachides, Les Noix et Les Produits Dérivés, Le Sésame, Le Soja, Les Sulfites et Les Céréales Contenant du Gluten).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 7802215512384. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in FRAC Chocolate?

100 g of FRAC Chocolate has 500 kcal. Serving, 34 g (34 g): about 170 kcal.

How much protein is in FRAC Chocolate?

FRAC Chocolate contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 1.6 g in serving, 34 g (34 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in FRAC Chocolate?

FRAC Chocolate has 69.6 g of total carbohydrates per 100 g, including 0 g of fiber and 31.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in FRAC Chocolate?

FRAC Chocolate contains 22.4 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in FRAC Chocolate?

100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.