Fra Diablo Sauce
Packaged product Soups and Sauces Parisa's
Fra Diablo Sauce contains 48 kcal per 100 g. A serving, 0.5 cup, 124 g (124 g) provides about 60 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 34% of the Daily Value for Vitamin A and 16% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.4 g | |
| Protein L | 0.81 g | 2% |
| Vitamin A L | 302 µg | 34% |
| Vitamin C L | 14.5 mg | 16% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.58 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.81 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.8 gabove the median for soups and sauces (median 0.5 g)
- Sugars2.4 gbelow the median for soups and sauces (median 4 g)
- Fat1.2 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium185 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,010 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48 kcal | 48 kcal |
| Protein | 0.81 g | 0.81 g |
| Carbohydrates | 5.7 g | 5.7 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 185 mg | 185 mg |
Product details
- Brand
- Parisa's
- Barcode
- 0858772002018
- Label serving
- 0.5 cup (124 g)
- Category
- groceries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes, onions, tomato paste, carrots, green bell pepper, clam juice, lemon juice extra virgin olive oil, habanero powder, garlic powder, parsley, onion powder, oregano, garlic, salt, basil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weis, homestyle gravy, beef Weis | 48 | 1.6 g | 6.5 g | 1.6 g |
| Marinara Sauce Penne Lane Pasta Co | 48 | 1.6 g | 6.4 g | 2.4 g |
| Barilla, all natural sauce, tuscan herb Barilla | 48 | 2.4 g | 10.4 g | 0.4 g |
| All Natural Traditional Chunky Sauce Barilla G & R F.Lli S.P.A. | 48 | 1.6 g | 10.4 g | 0.8 g |
| Organic pasta sauce O Organics | 48 | 1.6 g | 8.8 g | 1.2 g |
| Pastasauce Napoli GUT&GÜNSTIG | 48 | 1.8 g | 7.7 g | 0.7 g |
| Tomates Pelées Concassées à l'Ail Safir SAFIR | 48 | 2.4 g | 8.8 g | 0.24 g |
| Traditional Pasta Sauce CANADA RED | 48 | 1.6 g | 8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1896301. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0858772002018. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.