Four Cheeses & Onion crisps
Packaged product Snacks Marks & Spencer
Four Cheeses & Onion crisps contains 543 kcal per 100 g.
Roughly 58% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 34.3 g | 44% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 592 mg | 26% |
| Total carbohydrates L | 50.3 g | 18% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2.5 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for snacks (median 7.5 g)
- Fiber4.2 gabove the median for snacks (median 4 g)
- Sugars2.5 gbelow the median for snacks (median 4.5 g)
- Fat34.3 gin the top quarter of snacks (median 20.9 g)
- Saturated fat2.5 gbelow the median for snacks (median 3.6 g)
- Sodium592 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29214297
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Homestyle Potato Chips Russet Slices Matt’s Homemade Chip Co | 543 | 5.7 g | 54.3 g | 34.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29214297. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.