Four cheese macaroni and cheese
Packaged product Meals and Dishes Sprouts
Four cheese macaroni and cheese contains 133 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 31% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 2.4 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 53%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.78 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.7 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
- Sodium247 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670512025
- Quantity
- 9 oz
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Taco salad kit Trader Joes | 133 | 8.9 g | 10 g | 7.8 g |
| Chicken & Stuffing Sandwich Aldi | 133 | 5.6 g | 14.9 g | 5.5 g |
| Wild Salmon Sandwich Choices | 133 | 5 g | 25 g | 1.7 g |
| Vanilla Ice Cream Sandwich No Name (Superstore) | 133 | 1.7 g | 23.3 g | 4.2 g |
| Egg Salad Sandwich Frankly Fresh | 133 | 6.7 g | 1.3 g | 12 g |
| Chicken Soup Dumplings Signature Select | 133 | 10.7 g | 20 g | 2 g |
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| Chipotle Chicken Burrito Bowl Bremer | 133 | 9.8 g | 11.4 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0646670512025. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.