Four Bean Mix
Packaged product Vegetables Edgell
Four Bean Mix contains 126 kcal per 100 g. A serving, 1 x 125g can, 75 g (75 g) provides about 95 kcal.
Roughly 66% of its calories come from carbohydrates, with 23% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 33 kcal per 100 g across 1,253 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.18 g | 0.9% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Choline L | 0 mg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 277 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 66%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the top quarter of vegetables (median 1.2 g)
- Fiber6.4 gin the top quarter of vegetables (median 1.7 g)
- Sugars1.1 gbelow the median for vegetables (median 1.8 g)
- Fat1.6 gin the top quarter of vegetables (median 0 g)
- Saturated fat0.18 gin the top quarter of vegetables (median 0 g)
- Sodium200 mgbelow the median for vegetables (median 240 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.029 g |
|---|---|
| Polyunsaturated fat L | 0.19 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Edgell
- Barcode
- 9300462118291
- Quantity
- 4 X 125g
- Label serving
- 1 x 125g can (75 g)
- Category
- Canned vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Legumes (60%) (butter beans, chick peas, red kidney beans (small red variety), baby lima beans), water, sugar, salt, firming agent (509), food acid (acetic acid). May be present: lupin, soy, wheat and barley. led
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggplant with Tomatoes & Onions Trader Joe's | 127 | 0.91 g | 4.5 g | 10.9 g |
| Companion, Lo-Han-Chai, Assorted Oriental Vegetables, With Gluten COMPANION | 125 | 7.7 g | 4.6 g | 8.5 g |
| Traditional European-Style Sauerkraut GERHARD'S | 125 | 3.6 g | 14.3 g | 7.1 g |
| Companion, Assorted Vegetables COMPANION | 125 | 7.7 g | 4.6 g | 8.5 g |
| Kichererbsen 500g im Pfandglas Alnatura | 129 | 9 g | 15 g | 2.7 g |
| Marinated Artichoke Salad REESE | 129 | 1.2 g | 5.9 g | 11.8 g |
| Mexican Style Hominy, Mexican Style FOOD CITY | 123 | 3.1 g | 23.1 g | 1.9 g |
| Mexican Style Hominy GOLD TIP | 123 | 3.1 g | 23.1 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Bean Mix?
100 g of Four Bean Mix has 126 kcal. Serving, 1 x 125g can, 75 g (75 g): about 95 kcal.
How much protein is in Four Bean Mix?
Four Bean Mix contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 6.1 g in serving, 1 x 125g can, 75 g (75 g). About 23% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.2 g).
How many carbs are in Four Bean Mix?
Four Bean Mix has 22.9 g of total carbohydrates per 100 g, including 6.4 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four Bean Mix?
Four Bean Mix contains 1.6 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).
How much sodium is in Four Bean Mix?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300462118291. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 6, 2026.
Last updated: . Source description: "FOUR BEAN MIX". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.