How many calories are in Fortified Cornstarch Cereal?

100 g of Fortified Cornstarch Cereal has 357 kcal. 2 tbsp (28 g): about 100 kcal.

How much protein is in Fortified Cornstarch Cereal?

Fortified Cornstarch Cereal contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 2 tbsp (28 g). About 0% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Fortified Cornstarch Cereal?

Fortified Cornstarch Cereal has 89.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Fortified Cornstarch Cereal?

Fortified Cornstarch Cereal contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fortified Cornstarch Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (258% DV), Thiamin (B1) (250% DV), Riboflavin (B2) (165% DV) and Niacin (B3) (156% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fortified Cornstarch Cereal?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 5, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fortified Cornstarch Cereal

Packaged product Meals and Dishes MAGA

Fortified Cornstarch Cereal contains 357 kcal per 100 g. A typical serving of 2 tbsp (28 g) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (367 kcal per 100 g).

100 g provides 258% of the Daily Value for iron, 250% of the Daily Value for Thiamin (B1) and 165% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g

0 gprotein

89.3 gcarbohydrates

0 gfat

100kcal in 2 tbsp (28 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	89.3 g	32%
Dietary fiber L	3.6 g	13%
Total sugars L	0 g
Protein L	0 g	0%
Thiamin (B1) L	3 mg	250%
Riboflavin (B2) L	2.1 mg	165%
Niacin (B3) L	25 mg	156%
Calcium L	36 mg	3%
Iron L	46.4 mg	258%
Potassium L	357 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of meals and dishes (median 10 g)
Fiber3.6 gbelow the median for meals and dishes (median 3.7 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	60 kcal	357 kcal
Protein	0 g	0 g
Carbohydrates	14 g	89.3 g
Fat	0 g	0 g
Fiber	n/a	3.6 g
Sugars	0 g	0 g
Sodium	0 mg	0 mg

Product details

Brand: MAGA
Barcode: 0094976301049
Label serving: 2 tbsp
Category: Flours & Corn Meal

Ingredients

CORNSTARCH FORTIFIED WITH THIAMINE, RIBOFLAVIN, NIACIN, IRON AND FOLIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Dry Roux RAGIN' CAJUN	357	14.3 g	71.4 g	0 g
Semolina Flour BOB'S RED MILL	357	11.9 g	73.8 g	1.2 g
Gluten Free Tapioca Flour WEGMANS	357	0 g	85.7 g	0 g
Cassava Flour, Cassava WEGMANS	357	0 g	96.4 g	0 g
All Purpose Gluten Free Dough Mix STREIT'S	357	3.6 g	82.1 g	0 g
Clear Instant Food & Drink Thickening Powder RESOURCE	357	0 g	71.4 g	0 g
Rice Flour LA PREFERIDA	359	7.7 g	79.5 g	0 g
Plain White Fine Ground Corn Meal, Plain White MOSS	355	6.5 g	74.2 g	4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2465437. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
Open Food Facts, record 0094976301049. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2021. Imported November 7, 2026.

Last updated: November 6, 2026. Source description: "FORTIFIED CORNSTARCH CEREAL". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.