Fort
Packaged product Dairy and Eggs SOUMMAM 25da
Fort contains 86 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.5 g | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 3.6 g | 7% |
| Calcium L | 152 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars14.5 gin the top quarter of dairy and eggs (median 9.7 g)
- Fat1.6 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat1 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SOUMMAM 25da
- Barcode
- 6130760000812
- Quantity
- 100 g
- Category
- Yogurts
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix yogurt lamponi melograno muller | 86 | 3.7 g | 10.3 g | 2.9 g |
| Lactel Fruity Strawberry Lactel | 86 | 2.4 g | 15.7 g | 1.4 g |
| Bernauern Joghurt Schärdinger | 86 | 3.4 g | 11 g | 3.1 g |
| Kefir Vanilla Bio & Me | 86 | 4.9 g | 8.1 g | 3.2 g |
| Jogurt z jagodami Bakoma | 86 | 3.3 g | 12.5 g | 2.5 g |
| Lo yogurt bianco Caseificio val d'Aveto | 86 | 5.1 g | 5.9 g | 5 g |
| BIO selský jogurt borůvky Hollandia | 86 | 2.9 g | 12 g | 3.1 g |
| Yogurt bianco collato Caseificio val d'Aveto | 86 | 5.1 g | 5.3 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6130760000812. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Source description: "FORT". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.