How many calories are in Formatge fresc?

100 g of Formatge fresc has 258 kcal.

Is Formatge fresc high in protein?

Formatge fresc contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.6 g).

How many carbs are in Formatge fresc?

Formatge fresc has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Formatge fresc?

Formatge fresc contains 18 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Formatge fresc contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (2,973,382% DV), Vitamin B6 (254,553% DV), Vitamin A (194,514% DV), copper (140,300% DV) and Vitamin E (59,010% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Formatge fresc?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Formatge fresc

Packaged product Other Foods Ametller Origen

Formatge fresc contains 258 kcal per 100 g.

Roughly 63% of its calories come from fat, with 26% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.

100 g provides 2,973,382% of the Daily Value for selenium, 254,553% of the Daily Value for Vitamin B6 and 194,514% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

258kcal per 100 g

17 gprotein

7.1 gcarbohydrates

18 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	258 kcal
Total fat L	18 g	23%
Saturated fat L	11 g	55%
Cholesterol L	2.5 mg	0.8%
Sodium L	440 mg	19%
Total carbohydrates L	7.1 g	3%
Dietary fiber L	0 g	0%
Total sugars L	0.8 g
Added sugars L	0 g	0%
Protein L	17 g	34%
Vitamin A L	1,750,630 µg	194,514%
Vitamin C L	1.3 mg	1%
Vitamin D L	0.074 µg	0.4%
Vitamin E L	8,852 mg	59,010%
Thiamin (B1) L	0.042 mg	4%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	9,048 mg	56,551%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	4,327 mg	254,553%
Folate (B9) L	4.8 µg	1%
Vitamin B12 L	0.48 µg	20%
Calcium L	121 mg	9%
Iron L	3,110 mg	17,278%
Magnesium L	11.4 mg	3%
Phosphorus L	97.4 mg	8%
Potassium L	155 mg	3%
Zinc L	0.41 mg	4%
Copper L	1,263 mg	140,300%
Manganese L	0.006 mg	0.3%
Selenium L	1,635,360 µg	2,973,382%
Iodine L	34.1 µg	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 11%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17 gin the top quarter of other foods (median 6.6 g)
Sugars0.8 gbelow the median for other foods (median 3 g)
Fat18 gabove the median for other foods (median 15.8 g)
Saturated fat11 gabove the median for other foods (median 9.1 g)
Sodium440 mgin the top quarter of other foods (median 96 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Water89.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6,884,500 µg

Other components (2)

Water L	89.3 g
Alcohol L	0 g

Product details

Brand: Ametller Origen
Barcode: 8436554520954
Quantity: 2 x 100 g
Category: Dairies
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

llet pasteuritzada de vaca, sal, quall animal i clorur càlcic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Caprino di capra Nonno Nanni	258	13 g	2 g	22 g
fior di Cilento La Perla del Mediterraneo	258	16 g	1 g	21 g
Tomini di capra Spega	258	20 g	0.8 g	20 g
Crema di formaggio spalmabile Arborea	258	11 g	1.8 g	23 g
Mozzarella Gocce Murgella	258	19 g	0.8 g	20 g
Fettine di formaggio fuso Primi Pascoli	258	21 g	7.5 g	16 g
Crema di formaggio spalmabile piccante Arborea	258	11 g	1.8 g	23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8436554520954. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.