Foremost UHT Non Fat Milk
Packaged product Dairy and Eggs Foremost
Foremost UHT Non Fat Milk contains 36 kcal per 100 g. A serving, 225.0 ml (225 g) provides about 80 kcal.
Roughly 58% of its calories come from carbohydrates, with 42% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 33% of the Daily Value for Vitamin B12, 16% of the Daily Value for calcium and 13% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 42.2 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.9 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B12 L | 0.8 µg | 33% |
| Calcium L | 202 mg | 16% |
| Iron L | 0 mg | 0% |
| Phosphorus L | 111 mg | 9% |
| Iodine L | 13.3 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars4.9 gabove the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium42.2 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foremost
- Barcode
- 8850188805056
- Quantity
- 225 ml
- Label serving
- 225.0 ml
- Category
- skimmilk
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed milk 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Source of the nutrition information
- Open Food Facts, record 8850188805056. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 7, 2026.
Last updated: . Source description: "Foremost UHT Non Fat Milk". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.