How many calories are in Forelliburger?

100 g of Forelliburger has 362 kcal. Serving, 50 g (50 g): about 181 kcal.

Is Forelliburger high in protein?

Forelliburger contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 6.1 g in serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Forelliburger?

Forelliburger has 10.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Forelliburger?

Forelliburger contains 30.2 g of fat per 100 g.

How much sodium is in Forelliburger?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Forelliburger

Packaged product Meals and Dishes Saare Kala

Forelliburger contains 362 kcal per 100 g. A serving, 50 g (50 g) provides about 181 kcal.

Roughly 75% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g

12.2 gprotein

10.4 gcarbohydrates

30.2 gfat

181kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	362 kcal
Total fat L	30.2 g	39%
Saturated fat	not reported
Sodium L	393 mg	17%
Total carbohydrates L	10.4 g	4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12.2 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 11%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.2 gabove the median for meals and dishes (median 10 g)
Fat30.2 gin the top quarter of meals and dishes (median 8.3 g)
Sodium393 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Saare Kala
Barcode: 4740663999896
Label serving: 50 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Oatmeal Prozis	362	14 g	54 g	7.5 g
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BLACKBERRY BOOM Peanut Butter & Blackberry Spread Sandwich Smucker's Uncrustables	362	10.3 g	48.3 g	15.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4740663999896. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.