Saare kala nutrition facts

8 Saare kala products with label nutrition data. On average they contain 192 kcal, 0.63 g of sugars and 18.3 g of protein per 100 g. Most are in other foods, fish and seafood and meals and dishes.

FoodCaloriesProteinCarbsFat
Forellivardad köögiviljadega 161 14.2 g 4.5 g 9.4 g
Leegitatud Kuumsuitse vikerforellifilee 148 21.9 g 0 g 6.7 g
Õrnas Soolas Vikerforellifilee 175 19.2 g 2 g 10.1 g
Cold-smoked Salmon 190 20.1 g 0 g 12.1 g
Külmsuitsu Vikerforellifilee 190 20.1 g 0 g 12.1 g
Forelliburger 362 12.2 g 10.4 g 30.2 g
Õrnas soolas vikerforellifilee tsitruse ja sidrunheinaga 175 19.2 g 2 g 10.1 g
Õrnas Soolas Tilliga Siiafilee 132 19.8 g 0 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Saare kala products are on FoodFactly?

8 products with nutrition data from the label.

How many calories do Saare kala products have on average?

On average 192 kcal and 18.3 g of protein per 100 g.

Which Saare kala product has the most protein?

Leegitatud Kuumsuitse vikerforellifilee, with 21.9 g of protein per 100 g.

Which Saare kala product has the fewest calories?

Õrnas Soolas Tilliga Siiafilee, with 132 kcal per 100 g.