Fordhook lima beans
Packaged product Vegetables
Fordhook lima beans contains 114 kcal per 100 g. A serving, 0.5 cup, 88 g (88 g) provides about 100 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
100 g provides 19% of the Daily Value for Vitamin C and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 3.4 g | |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 34.2 µg | 4% |
| Vitamin C L | 17 mg | 19% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the top quarter of vegetables (median 2.4 g)
- Fiber4.5 gin the top quarter of vegetables (median 2.4 g)
- Sugars3.4 gabove the median for vegetables (median 2.4 g)
- Sodium6 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 114 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 114 kcal | 114 kcal |
| Protein | 6.8 g | 6.8 g |
| Carbohydrates | 20.5 g | 20.4 g |
| Fat | 0 g | 0 g |
| Fiber | 4.5 g | 4.5 g |
| Sugars | 3.4 g | 3.4 g |
| Sodium | 6 mg | 6 mg |
Product details
- Barcode
- 0021130090129
- Label serving
- 0.5 cup (88 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Fordhook lima beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fire Roasted Super Sweet Yellow Corn, Fire Roasted SEVILLO | 114 | 2.9 g | 25.7 g | 1.4 g |
| Corn-On-The-Cob PICTSWEET FARMS | 114 | 2.9 g | 24.3 g | 0.71 g |
| Pasta + Garden Vegetables Penne With Red Peppers, Butternut Squash, Carrots And Kale., Pasta + Garden Vegetables EATHOS | 114 | 3.9 g | 15.3 g | 3.9 g |
| Crushed Ginger Cubes DOROT | 114 | 0 g | 22.7 g | 0 g |
| Fordhook Lima Beans Pictsweet | 114 | 6.8 g | 20.4 g | 0.57 g |
| Corn tots Kroger | 114 | 2.9 g | 22.9 g | 0.71 g |
| Ecrasé de pommes de terre à la sarladaise Auchan | 114 | 1.9 g | 12 g | 6.2 g |
| Buffalo style cauliflower bites Vemondo | 115 | 2.3 g | 9.2 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fordhook lima beans?
100 g of Fordhook lima beans has 114 kcal. Serving, 0.5 cup, 88 g (88 g): about 100 kcal.
How much protein is in Fordhook lima beans?
Fordhook lima beans contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 88 g (88 g). About 25% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Fordhook lima beans?
Fordhook lima beans has 20.4 g of total carbohydrates per 100 g, including 4.5 g of fiber and 3.4 g of sugars.
How much fat is in Fordhook lima beans?
Fordhook lima beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fordhook lima beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fordhook lima beans?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2101832. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0021130090129. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.