無えんせきロースハム

Packaged product Other Foods FOODLIER

無えんせきロースハム contains 115 kcal per 100 g. A serving, 65 g (65 g) provides about 75 kcal.

Roughly 61% of its calories come from protein, with 28% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

無えんせきロースハム by FOODLIER, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
17.4 gprotein
3.4 gcarbohydrates
3.5 gfat
75kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 3.5 g 5%
Saturated fat not reported
Sodium L 1,089 mg 47%
Total carbohydrates L 3.4 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 17.4 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 12%Fat: 28%115kcal / 100 g
  • Protein 61%
  • Carbohydrates 12%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.4 gin the top quarter of other foods (median 7.4 g)
  • Fat3.5 gbelow the median for other foods (median 6.6 g)
  • Sodium1,089 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FOODLIER
Barcode
4901366046830
Label serving
65 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901366046830. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 無えんせきロースハム?

100 g of 無えんせきロースハム has 115 kcal. Serving, 65 g (65 g): about 75 kcal.

Is 無えんせきロースハム high in protein?

無えんせきロースハム contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 11.3 g in serving, 65 g (65 g). About 61% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 無えんせきロースハム?

無えんせきロースハム has 3.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 無えんせきロースハム?

無えんせきロースハム contains 3.5 g of fat per 100 g.

How much sodium is in 無えんせきロースハム?

100 g contains 1,089 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.