Food For Life, Gluten Free, White Rice Bread
Packaged product Bread and Baked Goods FOOD FOR LIFE
Food For Life, Gluten Free, White Rice Bread contains 256 kcal per 100 g. A serving, 1 slice, 43 g (43 g) provides about 110 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Vitamin B6 L | 0.093 mg | 5% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Phosphorus L | 93 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 76%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars2.3 gbelow the median for bread and baked goods (median 4 g)
- Fat4.7 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium442 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 256 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 48.8 g | 48.8 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 442 mg | 442 mg |
Product details
- Brand
- FOOD FOR LIFE
- Barcode
- 0073472001639
- Label serving
- 1 SLICE
- Category
- breads-buns
Ingredients
ORGANIC WHITE RICE FLOUR, FILTERED WATER, ORGANIC AGAVE, SAFFLOWER OIL, ORGANIC CHIA SEEDS, VEGETABLE GUM (XANTHAN, CELLULOSE), FRESH YEAST, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Enriched Rolls, French BREADS OF VENICE | 256 | 9.3 g | 51.2 g | 2.3 g |
| Sourdough Bread COBBLESTONE BREAD CO. | 256 | 9.3 g | 53.5 g | 0 g |
| Natural Rye Artisan Sandwich Bread AHOLD | 256 | 7 g | 51.2 g | 3.5 g |
| Wheat Bread WILD OATS MARKETPLACE | 256 | 12.8 g | 46.2 g | 2.6 g |
| Multigrain Sliced Bread WILD OATS MARKETPLACE | 256 | 9.3 g | 51.2 g | 3.5 g |
| Organic Country White Sliced Bread WILD OATS MARKETPLACE | 256 | 7 g | 51.2 g | 2.3 g |
| Organic Chia & Flax Seed Sliced Bread WILD OATS MARKETPLACE | 256 | 11.6 g | 48.8 g | 7 g |
| Bread, Oatmeal WILD OATS | 256 | 7.7 g | 51.3 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Food For Life, Gluten Free, White Rice Bread?
100 g of Food For Life, Gluten Free, White Rice Bread has 256 kcal. Serving, 1 slice, 43 g (43 g): about 110 kcal.
How much protein is in Food For Life, Gluten Free, White Rice Bread?
Food For Life, Gluten Free, White Rice Bread contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 slice, 43 g (43 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in Food For Life, Gluten Free, White Rice Bread?
Food For Life, Gluten Free, White Rice Bread has 48.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars.
How much fat is in Food For Life, Gluten Free, White Rice Bread?
Food For Life, Gluten Free, White Rice Bread contains 4.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Food For Life, Gluten Free, White Rice Bread?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 10, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073472001639. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2210566. License: CC0 1.0 (U.S. public domain). Source record dated November 10, 2021. Imported November 6, 2026.
Last updated: . Source description: "FOOD FOR LIFE, GLUTEN FREE, WHITE RICE BREAD". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.