고구마미숫가루 단백질쉐이크

Packaged product Other Foods 딜라이트 프로젝트

고구마미숫가루 단백질쉐이크 contains 367 kcal per 100 g. A serving, 3 scoops, 45 g (45 g) provides about 165 kcal.

Roughly 47% of its calories come from carbohydrates, with 42% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 222% of the Daily Value for Vitamin E, 214% of the Daily Value for Folate (B9) and 195% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
42.2 gprotein
46.7 gcarbohydrates
4.7 gfat
165kcal in serving, 3 scoops, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 4.7 g 6%
Saturated fat L 2.7 g 13%
Sodium L 489 mg 21%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 13.1 g 47%
Total sugars L 8.9 g
Protein L 42.2 g 84%
Vitamin A L 840 µg93%
Vitamin C L 176 mg195%
Vitamin E L 33.3 mg222%
Thiamin (B1) L 2.2 mg185%
Riboflavin (B2) L 2.2 mg171%
Vitamin B6 L 3.1 mg183%
Folate (B9) L 858 µg214%
Calcium L 580 mg45%
Iron L 9.8 mg54%
Zinc L 7.6 mg69%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 47%Fat: 11%367kcal / 100 g
  • Protein 42%
  • Carbohydrates 47%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E222%Folate (B9)214%Vitamin C195%Thiamin (B1)185%Vitamin B6183%Riboflavin (B2)171%Vitamin A93%Zinc69%Iron54%Calcium45%

Nutritional insights

  • Protein42.2 gin the top quarter of other foods (median 7.4 g)
  • Fiber13.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars8.9 gabove the median for other foods (median 3.2 g)
  • Fat4.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.7 gabove the median for other foods (median 2 g)
  • Sodium489 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
딜라이트 프로젝트
Barcode
8809186017022
Label serving
3 scoops (45 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809186017022. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 고구마미숫가루 단백질쉐이크?

100 g of 고구마미숫가루 단백질쉐이크 has 367 kcal. Serving, 3 scoops, 45 g (45 g): about 165 kcal.

Is 고구마미숫가루 단백질쉐이크 high in protein?

고구마미숫가루 단백질쉐이크 contains 42.2 g of protein per 100 g (84% of the 50 g Daily Value), or 19 g in serving, 3 scoops, 45 g (45 g). About 42% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 고구마미숫가루 단백질쉐이크?

고구마미숫가루 단백질쉐이크 has 46.7 g of total carbohydrates per 100 g, including 13.1 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 고구마미숫가루 단백질쉐이크?

고구마미숫가루 단백질쉐이크 contains 4.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does 고구마미숫가루 단백질쉐이크 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (222% DV), Folate (B9) (214% DV), Vitamin C (195% DV), Thiamin (B1) (185% DV) and Vitamin B6 (183% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 고구마미숫가루 단백질쉐이크?

100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.