살구 그래놀라
Packaged product Other Foods 포스트
살구 그래놀라 contains 409 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 93% of the Daily Value for Vitamin C, 84% of the Daily Value for Folate (B9) and 84% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6 g | 12% |
| Vitamin A L | 506 µg | 56% |
| Vitamin C L | 84 mg | 93% |
| Vitamin D L | 8.4 µg | 42% |
| Vitamin E L | 9.2 mg | 62% |
| Thiamin (B1) L | 1 mg | 84% |
| Vitamin B6 L | 1.3 mg | 74% |
| Folate (B9) L | 337 µg | 84% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 75 mg | 6% |
| Iron L | 5.7 mg | 32% |
| Zinc L | 4.8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for other foods (median 7.4 g)
- Fat9 gabove the median for other foods (median 6.6 g)
- Saturated fat3.8 gabove the median for other foods (median 2 g)
- Sodium450 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 포스트
- Barcode
- 8801037020618
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein puffys Joy st | 409 | 24.5 g | 40 g | 14.1 g |
| Roccolino Casarigoni | 409 | 25 g | 0.8 g | 34 g |
| Impact Whey Protein MyProtein | 409 | 80 g | 5.6 g | 7.3 g |
| Cuneesi al rhum Il Viaggiator Goloso | 409 | 3.7 g | 38 g | 26 g |
| Kind Frozen Kind | 409 | 6.8 g | 36.4 g | 29.6 g |
| Pecan Tart Bakery Fresh | 409 | 3.5 g | 52.2 g | 20.9 g |
| Terribe de larzac Roger Vidal | 409 | 14 g | 1.4 g | 38 g |
| Hojaldres de astorga Horno Gamifer | 409 | 3.3 g | 63 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801037020618. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.