תערובת אגוזים וחמוציות
Packaged product Other Foods הקולה מבגדד
תערובת אגוזים וחמוציות contains 80 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 199 kcal.
Roughly 58% of its calories come from fat, with 32% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 19% of the Daily Value for copper and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.6 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.62 g | 3% |
| Sodium L | 0.48 mg | 0% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0.16 µg | 0% |
| Vitamin C L | 0.051 mg | 0.1% |
| Vitamin E L | 1.4 mg | 9% |
| Vitamin K L | 2.1 µg | 2% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Pantothenic acid (B5) L | 0.088 mg | 2% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 3.7 µg | 0.9% |
| Calcium L | 15.5 mg | 1% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 26.3 mg | 6% |
| Phosphorus L | 54.1 mg | 4% |
| Potassium L | 73.9 mg | 2% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.24 mg | 11% |
| Selenium L | 1.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 32%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of other foods (median 7.4 g)
- Fiber1.1 gbelow the median for other foods (median 1.8 g)
- Sugars4 gabove the median for other foods (median 3.2 g)
- Fat5.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.62 gbelow the median for other foods (median 2 g)
- Sodium0.48 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
| Omega-3 fatty acids L | 0.021 g |
Product details
- Brand
- הקולה מבגדד
- Barcode
- 7296073706311
- Label serving
- 1 portion (250 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cod Walmart | 80 | 17.7 g | 0 g | 0.89 g |
| Tilapia Aldi | 80 | 18.6 g | 0 g | 0.44 g |
| Wild Caught Cod Fillets Trader Joe’s | 80 | 17.7 g | 0 g | 0.89 g |
| Bay Scallops Petite Open Nature | 80 | 16.8 g | 0.89 g | 0.44 g |
| Tilapia Filets - Fresh ALDI | 80 | 18.6 g | 0 g | 0.44 g |
| Tilapa Filet Aldia | 80 | 18.6 g | 0 g | 0.44 g |
| Hilton’s Northwest Grown Pacific Oysters Pacific Seafood | 80 | 9.7 g | 5.3 g | 2.2 g |
| Wild Caught Cod Fillets Trader Joes | 80 | 17.7 g | 0 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7296073706311. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.