חומוס גלילי

Packaged product Beans and Legumes אחלה

חומוס גלילי contains 204 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 31 kcal.

Roughly 62% of its calories come from fat, with 21% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

חומוס גלילי by אחלה, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
8.6 gprotein
10 gcarbohydrates
13.4 gfat
31kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 13.4 g 17%
Saturated fat L 2 g 10%
Sodium L 380 mg 17%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 1.1 g
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 21%Fat: 62%204kcal / 100 g
  • Protein 18%
  • Carbohydrates 21%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gin the top quarter of beans and legumes (median 6.7 g)
  • Sugars1.1 gbelow the median for beans and legumes (median 1.4 g)
  • Fat13.4 gin the lowest quarter of beans and legumes (median 18 g)
  • Sodium380 mgbelow the median for beans and legumes (median 412 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
אחלה
Barcode
7290110579319
Label serving
1 tbsp (15 g)
Category
Hummus
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Smoky hummus Woolworths 204 6.8 g 15.6 g 12.4 g
Hummus z ciecierzycy spicy salsa go vege Go Vege 204 5.5 g 8.8 g 15 g
Hommius Tomate Basilic Tapero 205 5.7 g 13.7 g 14.2 g
Hummus grilled vegetables Migros 205 4.9 g 8.2 g 16 g
Hummus Harissa Albert Heijn 205 5.5 g 10 g 15 g
Houmous poivrons & épices chili Jardin Bio 205 4.5 g 9.1 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290110579319. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in חומוס גלילי?

100 g of חומוס גלילי has 204 kcal. Serving, 1 tbsp, 15 g (15 g): about 31 kcal.

How much protein is in חומוס גלילי?

חומוס גלילי contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 1.3 g in serving, 1 tbsp, 15 g (15 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.7 g).

How many carbs are in חומוס גלילי?

חומוס גלילי has 10 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in חומוס גלילי?

חומוס גלילי contains 13.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in חומוס גלילי?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.