זרעי ציה
Packaged product Other Foods תבליני מימון
זרעי ציה contains 442 kcal per 100 g.
Roughly 54% of its calories come from fat, with 33% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 80% of the Daily Value for magnesium, 49% of the Daily Value for calcium and 43% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 30.7 g | 39% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0.5 g | |
| Sodium | not reported | |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 34.4 g | 123% |
| Total sugars | not reported | |
| Protein L | 16.5 g | 33% |
| Calcium L | 631 mg | 49% |
| Iron L | 7.7 mg | 43% |
| Magnesium L | 335 mg | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 33%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gin the top quarter of other foods (median 7.4 g)
- Fiber34.4 gin the top quarter of other foods (median 1.8 g)
- Fat30.7 gin the top quarter of other foods (median 6.6 g)
- Saturated fat3.3 gabove the median for other foods (median 2 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- תבליני מימון
- Barcode
- 7290008101264
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffel-Kerbel-Eintopf ef.convar | 442 | 6.7 g | 54 g | 21 g |
| Colin the caterpillar brownie baking mix Marks & Spencer | 442 | 6.7 g | 53.6 g | 21.7 g |
| Madeleines longues perle de sucre Le Ster | 442 | 5.8 g | 59 g | 20 g |
| Croissant au beurre x5 Auchan | 442 | 8.6 g | 48 g | 24 g |
| Cashews And Raisins Marks & Spencers | 442 | 13.4 g | 40.7 g | 23.9 g |
| Tesco Free From Flapjack 150G Tesco | 442 | 6.2 g | 59 g | 19.3 g |
| Sobrasada Pate Cottage Delighte | 442 | 8.3 g | 4.6 g | 45.6 g |
| Pépito pépites LU | 442 | 5.3 g | 51 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290008101264. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.