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白ごま

Packaged product Other Foods 浜乙女

白ごま contains 599 kcal per 100 g. A serving, 115 g (115 g) provides about 689 kcal.

Roughly 76% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

599kcal per 100 g
20 gprotein
18.3 gcarbohydrates
53.9 gfat
689kcal in serving, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 599 kcal
Total fat L 53.9 g 69%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 18.3 g 7%
Dietary fiber L 12.2 g 43%
Total sugars not reported
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 76%599kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fiber12.2 gin the top quarter of other foods (median 1.8 g)
  • Fat53.9 gin the top quarter of other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
浜乙女
Barcode
72761816
Label serving
115 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Tryfflar Axfood 599 4.1 g 42 g 45 g
Erdnuss Berge Lambertz 599 19.7 g 26 g 45 g
Фъстъчено масло Chef is... 599 30 g 12 g 46 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 72761816. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 白ごま?

100 g of 白ごま has 599 kcal. Serving, 115 g (115 g): about 689 kcal.

Is 白ごま high in protein?

白ごま contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 23 g in serving, 115 g (115 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 白ごま?

白ごま has 18.3 g of total carbohydrates per 100 g, including 12.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 白ごま?

白ごま contains 53.9 g of fat per 100 g.

How much sodium is in 白ごま?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.