How many calories are in 竹蒸し栗羊羹?

100 g of 竹蒸し栗羊羹 has 243 kcal. Serving, 100 g (100 g): about 243 kcal.

How much protein is in 竹蒸し栗羊羹?

竹蒸し栗羊羹 contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5.9 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 竹蒸し栗羊羹?

竹蒸し栗羊羹 has 51.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 竹蒸し栗羊羹?

竹蒸し栗羊羹 contains 1.5 g of fat per 100 g.

How much sodium is in 竹蒸し栗羊羹?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

竹蒸し栗羊羹

Packaged product Other Foods 扇屋

竹蒸し栗羊羹 contains 243 kcal per 100 g. A serving, 100 g (100 g) provides about 243 kcal.

Roughly 85% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g

5.9 gprotein

51.6 gcarbohydrates

1.5 gfat

243kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	243 kcal
Total fat L	1.5 g	2%
Saturated fat	not reported
Sodium L	47 mg	2%
Total carbohydrates L	51.6 g	19%
Dietary fiber	not reported
Total sugars	not reported
Protein L	5.9 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 85%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.9 gbelow the median for other foods (median 7.4 g)
Fat1.5 gbelow the median for other foods (median 6.6 g)
Sodium47 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 扇屋
Barcode: 4990056138900
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4990056138900. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.