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黒豆納豆

Packaged product Other Foods 牛若納豆

黒豆納豆 contains 192 kcal per 100 g. A serving, 44.3 g (44.3 g) provides about 85 kcal.

Roughly 42% of its calories come from fat, with 31% from protein and 26% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

192kcal per 100 g
15.3 gprotein
12.9 gcarbohydrates
9.3 gfat
85kcal in serving, 44.3 g (44.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 9.3 g 12%
Saturated fat not reported
Sodium L 354 mg 15%
Total carbohydrates L 12.9 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 15.3 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 26%Fat: 42%192kcal / 100 g
  • Protein 31%
  • Carbohydrates 26%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.3 gabove the median for other foods (median 7.4 g)
  • Fat9.3 gabove the median for other foods (median 6.6 g)
  • Sodium354 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
牛若納豆
Barcode
4978518797520
Label serving
44.3 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4978518797520. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 黒豆納豆?

100 g of 黒豆納豆 has 192 kcal. Serving, 44.3 g (44.3 g): about 85 kcal.

Is 黒豆納豆 high in protein?

黒豆納豆 contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 6.8 g in serving, 44.3 g (44.3 g). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 黒豆納豆?

黒豆納豆 has 12.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 黒豆納豆?

黒豆納豆 contains 9.3 g of fat per 100 g.

How much sodium is in 黒豆納豆?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.