お好み焼き豚玉

Packaged product Other Foods ビック

お好み焼き豚玉 contains 138 kcal per 100 g. A serving, 270 g (270 g) provides about 373 kcal.

Roughly 54% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

138kcal per 100 g
4 gprotein
18.4 gcarbohydrates
5.3 gfat
373kcal in serving, 270 g (270 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 5.3 g 7%
Saturated fat not reported
Sodium L 685 mg 30%
Total carbohydrates L 18.4 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 54%Fat: 35%138kcal / 100 g
  • Protein 12%
  • Carbohydrates 54%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for other foods (median 7.4 g)
  • Fat5.3 gbelow the median for other foods (median 6.6 g)
  • Sodium685 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ビック
Barcode
4977024028906
Label serving
270 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4977024028906. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in お好み焼き豚玉?

100 g of お好み焼き豚玉 has 138 kcal. Serving, 270 g (270 g): about 373 kcal.

How much protein is in お好み焼き豚玉?

お好み焼き豚玉 contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 10.9 g in serving, 270 g (270 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in お好み焼き豚玉?

お好み焼き豚玉 has 18.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in お好み焼き豚玉?

お好み焼き豚玉 contains 5.3 g of fat per 100 g.

How much sodium is in お好み焼き豚玉?

100 g contains 685 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.