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ピーナッツどうふ

Packaged product Other Foods つくも

ピーナッツどうふ contains 128 kcal per 100 g. A serving, 1 portion, 195 g (195 g) provides about 250 kcal.

Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

128kcal per 100 g
2.2 gprotein
22.3 gcarbohydrates
3.3 gfat
250kcal in serving, 1 portion, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 3.3 g 4%
Saturated fat not reported
Sodium L 121 mg 5%
Total carbohydrates L 22.3 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 70%Fat: 23%128kcal / 100 g
  • Protein 7%
  • Carbohydrates 70%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gin the lowest quarter of other foods (median 7.4 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Sodium121 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
つくも
Barcode
4975299012101
Label serving
1 portion (195 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4975299012101. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ピーナッツどうふ?

100 g of ピーナッツどうふ has 128 kcal. Serving, 1 portion, 195 g (195 g): about 250 kcal.

How much protein is in ピーナッツどうふ?

ピーナッツどうふ contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 195 g (195 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in ピーナッツどうふ?

ピーナッツどうふ has 22.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ピーナッツどうふ?

ピーナッツどうふ contains 3.3 g of fat per 100 g.

How much sodium is in ピーナッツどうふ?

100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.