ゆでうどん

Packaged product Other Foods さぬき麺業

ゆでうどん contains 137 kcal per 100 g. A serving, 212.1 g (212 g) provides about 290 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

137kcal per 100 g
4.1 gprotein
27.2 gcarbohydrates
1.2 gfat
290kcal in serving, 212.1 g (212 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 1.2 g 2%
Saturated fat not reported
Sodium L 816 mg 35%
Total carbohydrates L 27.2 g 10%
Dietary fiber not reported
Total sugars not reported
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 80%Fat: 8%137kcal / 100 g
  • Protein 12%
  • Carbohydrates 80%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gbelow the median for other foods (median 7.4 g)
  • Fat1.2 gbelow the median for other foods (median 6.6 g)
  • Sodium816 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
さぬき麺業
Barcode
4974223151909
Label serving
212.1 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4974223151909. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ゆでうどん?

100 g of ゆでうどん has 137 kcal. Serving, 212.1 g (212 g): about 290 kcal.

How much protein is in ゆでうどん?

ゆでうどん contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 8.8 g in serving, 212.1 g (212 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ゆでうどん?

ゆでうどん has 27.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ゆでうどん?

ゆでうどん contains 1.2 g of fat per 100 g.

How much sodium is in ゆでうどん?

100 g contains 816 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.