햇반 렌틸콩 현미밥

Packaged product Other Foods CJ 제일제당

햇반 렌틸콩 현미밥 contains 137 kcal per 100 g. A serving, 190 g (190 g) provides about 260 kcal.

Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

137kcal per 100 g
6.2 gprotein
28.9 gcarbohydrates
1.2 gfat
260kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.32 g 2%
Sodium L 5.3 mg 0.2%
Total carbohydrates L 28.9 g 11%
Dietary fiber L 7 g 25%
Total sugars L 0.53 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 77%Fat: 7%137kcal / 100 g
  • Protein 16%
  • Carbohydrates 77%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 7.4 g)
  • Fiber7 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.53 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.32 gbelow the median for other foods (median 2 g)
  • Sodium5.3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CJ 제일제당
Barcode
8801392128455
Label serving
190 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801392128455. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 햇반 렌틸콩 현미밥?

100 g of 햇반 렌틸콩 현미밥 has 137 kcal. Serving, 190 g (190 g): about 260 kcal.

How much protein is in 햇반 렌틸콩 현미밥?

햇반 렌틸콩 현미밥 contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 11.7 g in serving, 190 g (190 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 햇반 렌틸콩 현미밥?

햇반 렌틸콩 현미밥 has 28.9 g of total carbohydrates per 100 g, including 7 g of fiber and 0.53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 햇반 렌틸콩 현미밥?

햇반 렌틸콩 현미밥 contains 1.2 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).

How much sodium is in 햇반 렌틸콩 현미밥?

100 g contains 5.3 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.