よせ豆腐
Packaged product Other Foods 相模屋食料株式会社
よせ豆腐 contains 66 kcal per 100 g. A serving, 300 g (300 g) provides about 197 kcal.
Roughly 46% of its calories come from fat, with 30% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.7 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0.53 g | 2% |
| Total sugars L | 3.3 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 23%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for other foods (median 7 g)
- Fiber0.53 gbelow the median for other foods (median 1.9 g)
- Sugars3.3 gbelow the median for other foods (median 3.4 g)
- Fat3.4 gbelow the median for other foods (median 6.5 g)
- Sodium262 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 相模屋食料株式会社
- Barcode
- 4974168108914
- Label serving
- 300 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bold Brew Iced Latte ROKEBY | 66 | 5 g | 6.8 g | 2 g |
| Bold Brew Double Shot Rokeby | 66 | 5 g | 6.8 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in よせ豆腐?
100 g of よせ豆腐 has 66 kcal. Serving, 300 g (300 g): about 197 kcal.
How much protein is in よせ豆腐?
よせ豆腐 contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 15.2 g in serving, 300 g (300 g). About 30% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in よせ豆腐?
よせ豆腐 has 3.9 g of total carbohydrates per 100 g, including 0.53 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in よせ豆腐?
よせ豆腐 contains 3.4 g of fat per 100 g.
How much sodium is in よせ豆腐?
100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4974168108914. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.