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骨までやわらか 鯖水煮

Packaged product Other Foods 株式会社　西友

骨までやわらか 鯖水煮 contains 141 kcal per 100 g.

Roughly 50% of its calories come from fat, with 47% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
16.7 gprotein
0.8 gcarbohydrates
7.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 7.9 g 10%
Saturated fat not reported
Sodium L 354 mg 15%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 16.7 g 33%
Calcium L 129 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 2%Fat: 50%141kcal / 100 g
  • Protein 47%
  • Carbohydrates 2%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%

Nutritional insights

  • Protein16.7 gin the top quarter of other foods (median 7.4 g)
  • Fat7.9 gabove the median for other foods (median 6.6 g)
  • Sodium354 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社　西友
Barcode
4973450114756
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4973450114756. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 12, 2026.

Last updated: . Source description: "骨までやわらか　鯖水煮". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 骨までやわらか 鯖水煮?

100 g of 骨までやわらか 鯖水煮 has 141 kcal.

Is 骨までやわらか 鯖水煮 high in protein?

骨までやわらか 鯖水煮 contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 骨までやわらか 鯖水煮?

骨までやわらか 鯖水煮 has 0.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 骨までやわらか 鯖水煮?

骨までやわらか 鯖水煮 contains 7.9 g of fat per 100 g.

How much sodium is in 骨までやわらか 鯖水煮?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.