絹豆腐
Packaged product Other Foods みなさまのお墨付き
絹豆腐 contains 51 kcal per 100 g. A serving, 150 g (150 g) provides about 77 kcal.
Roughly 44% of its calories come from fat, with 37% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.3 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.5 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 19%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for other foods (median 7 g)
- Fiber0.8 gbelow the median for other foods (median 1.9 g)
- Sugars2.5 gbelow the median for other foods (median 3.4 g)
- Fat2.5 gbelow the median for other foods (median 6.5 g)
- Sodium315 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- みなさまのお墨付き
- Barcode
- 4973450031794
- Label serving
- 150 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tortas De Cajeta Estilo Sonora | 51 | 3.2 g | 6.4 g | 2.6 g |
| Fresh Guava Woolworths | 51 | 2.5 g | 9.8 g | 0.1 g |
| Vanilla draft latte cold brew La colombe coffee | 51 | 0.64 g | 9.3 g | 1.4 g |
| Menestra especial congelados de navarra | 51 | 3 g | 7.8 g | 0.3 g |
| Premier Protein Cafe Latte Premier Protein | 51 | 9.6 g | 1.6 g | 0.96 g |
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| Premier Protein Winter Mint Chocolate High Protein Shake | 51 | 9.6 g | 1.6 g | 0.96 g |
| Vanilla Premier Protein | 51 | 9.6 g | 1.3 g | 0.96 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 絹豆腐?
100 g of 絹豆腐 has 51 kcal. Serving, 150 g (150 g): about 77 kcal.
How much protein is in 絹豆腐?
絹豆腐 contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 7.2 g in serving, 150 g (150 g). About 37% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 絹豆腐?
絹豆腐 has 2.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 絹豆腐?
絹豆腐 contains 2.5 g of fat per 100 g.
How much sodium is in 絹豆腐?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4973450031794. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.