おだし豆と小魚と昆布

Packaged product Other Foods 富澤商店

おだし豆と小魚と昆布 contains 431 kcal per 100 g. A serving, 75 g (75 g) provides about 323 kcal.

Roughly 37% of its calories come from protein, with 32% from fat and 31% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

431kcal per 100 g
39.4 gprotein
33.8 gcarbohydrates
15.4 gfat
323kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 15.4 g 20%
Saturated fat not reported
Sodium L 1,023 mg 44%
Total carbohydrates L 33.8 g 12%
Dietary fiber not reported
Total sugars not reported
Protein L 39.4 g 79%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 31%Fat: 32%431kcal / 100 g
  • Protein 37%
  • Carbohydrates 31%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein39.4 gin the top quarter of other foods (median 7.4 g)
  • Fat15.4 gabove the median for other foods (median 6.6 g)
  • Sodium1,023 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
富澤商店
Barcode
4972319929890
Label serving
75 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4972319929890. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in おだし豆と小魚と昆布?

100 g of おだし豆と小魚と昆布 has 431 kcal. Serving, 75 g (75 g): about 323 kcal.

Is おだし豆と小魚と昆布 high in protein?

おだし豆と小魚と昆布 contains 39.4 g of protein per 100 g (79% of the 50 g Daily Value), or 29.6 g in serving, 75 g (75 g). About 37% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in おだし豆と小魚と昆布?

おだし豆と小魚と昆布 has 33.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おだし豆と小魚と昆布?

おだし豆と小魚と昆布 contains 15.4 g of fat per 100 g.

How much sodium is in おだし豆と小魚と昆布?

100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.