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さんま蒲焼

Packaged product Other Foods 菊池食品工業株式会社

さんま蒲焼 contains 368 kcal per 100 g. A serving, 60 g (60 g) provides about 221 kcal.

Roughly 45% of its calories come from fat, with 32% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

368kcal per 100 g
20.7 gprotein
29.7 gcarbohydrates
18.5 gfat
221kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 18.5 g 24%
Saturated fat not reported
Sodium L 2,500 mg 109%
Total carbohydrates L 29.7 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 20.7 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 32%Fat: 45%368kcal / 100 g
  • Protein 22%
  • Carbohydrates 32%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.7 gin the top quarter of other foods (median 7.4 g)
  • Fat18.5 gabove the median for other foods (median 6.6 g)
  • Sodium2,500 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
菊池食品工業株式会社
Barcode
4972077044958
Label serving
60 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4972077044958. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in さんま蒲焼?

100 g of さんま蒲焼 has 368 kcal. Serving, 60 g (60 g): about 221 kcal.

Is さんま蒲焼 high in protein?

さんま蒲焼 contains 20.7 g of protein per 100 g (41% of the 50 g Daily Value), or 12.4 g in serving, 60 g (60 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in さんま蒲焼?

さんま蒲焼 has 29.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さんま蒲焼?

さんま蒲焼 contains 18.5 g of fat per 100 g.

How much sodium is in さんま蒲焼?

100 g contains 2,500 mg of sodium, 109% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.