ごろっとたらこ昆布
Packaged product Other Foods 菊池食品工業株式会社
ごろっとたらこ昆布 contains 221 kcal per 100 g. A serving, 75 g (75 g) provides about 166 kcal.
Roughly 58% of its calories come from carbohydrates, with 32% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 1,521 mg | 66% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 58%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of other foods (median 7.4 g)
- Fat2.3 gbelow the median for other foods (median 6.6 g)
- Sodium1,521 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 菊池食品工業株式会社
- Barcode
- 4972077042619
- Label serving
- 75 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mermelada de Arándano Huertos De Villarica | 221 | 0.33 g | 56.7 g | 0.13 g |
| Gramigna Con Salsiccia Tempestini Spa | 221 | 5.8 g | 28 g | 9.2 g |
| Flammkuchen Plus | 221 | 7.6 g | 22.4 g | 10.6 g |
| Mixed triple 7-Eleven | 221 | 10 g | 20.2 g | 10.4 g |
| Crumbed Whiting Fillet Blue Wave | 221 | 10.8 g | 20.1 g | 10.5 g |
| Vegan Sardelka Vegetus | 221 | 22 g | 5.2 g | 12.5 g |
| San Gennaro Antico Casa | 221 | 10.7 g | 27.5 g | 7.6 g |
| NL たんぱく質が摂れるブラン入り食パン4枚入 販売元:(株)ローソン | 221 | 15.3 g | 34 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4972077042619. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.