こんにゃくの味噌田楽

Packaged product Other Foods くらし良好

こんにゃくの味噌田楽 contains 40 kcal per 100 g. A serving, 1袋(175g (175 g) provides about 70 kcal.

Roughly 84% of its calories come from carbohydrates, with 8% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 178 kcal per 100 g across 451 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

こんにゃくの味噌田楽 by くらし良好, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
0.8 gprotein
8 gcarbohydrates
0.34 gfat
70kcal in serving, 1袋(175g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0.34 g 0.4%
Saturated fat not reported
Sodium L 297 mg 13%
Total carbohydrates L 8 g 3%
Dietary fiber L 1.7 g 6%
Total sugars not reported
Added sugars L 11.2 g 22%
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 84%Fat: 8%40kcal / 100 g
  • Protein 8%
  • Carbohydrates 84%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gin the lowest quarter of other foods (median 5.7 g)
  • Fiber1.7 gabove the median for other foods (median 1.2 g)
  • Fat0.34 gin the lowest quarter of other foods (median 4 g)
  • Sodium297 mgabove the median for other foods (median 267 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
くらし良好
Barcode
4971958052952
Quantity
175g〔こんにゃく 150g(5本)、みそだれ 25g〕
Label serving
1袋(175g)
Category
Food
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

こんにゃく(こんにゃく粉(国産)、海藻粉末/水酸化Ca(こんにゃく用凝固剤))、みそだれ(みそ(国内製造)、果糖ぶどう糖液糖、砂糖、水あめ、食塩、ごま/増粘剤(加工デンプン)、酒精、セルロース、カラメル色素、調味料(アミノ酸等)、甘味料(アセスルファムK、スクラロース)、(一部にごま・大豆を含む)〕

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4971958052952. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in こんにゃくの味噌田楽?

100 g of こんにゃくの味噌田楽 has 40 kcal. Serving, 1袋(175g (175 g): about 70 kcal.

How much protein is in こんにゃくの味噌田楽?

こんにゃくの味噌田楽 contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1.4 g in serving, 1袋(175g (175 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 5.7 g).

How many carbs are in こんにゃくの味噌田楽?

こんにゃくの味噌田楽 has 8 g of total carbohydrates per 100 g, including 1.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in こんにゃくの味噌田楽?

こんにゃくの味噌田楽 contains 0.34 g of fat per 100 g.

How much sodium is in こんにゃくの味噌田楽?

100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.