ふ巻き

Packaged product Other Foods けんかま

ふ巻き contains 109 kcal per 100 g. A serving, 100 g (100 g) provides about 109 kcal.

Roughly 52% of its calories come from carbohydrates, with 31% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g
8.4 gprotein
14 gcarbohydrates
2.1 gfat
109kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 2.1 g 3%
Saturated fat not reported
Sodium L 629 mg 27%
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 52%Fat: 17%109kcal / 100 g
  • Protein 31%
  • Carbohydrates 52%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gabove the median for other foods (median 7.4 g)
  • Fat2.1 gbelow the median for other foods (median 6.6 g)
  • Sodium629 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
けんかま
Barcode
4971820100033
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wakamé Conserverie Courtin 109 14.4 g 7.3 g 2.5 g
Teriyaki Rind Hoffmann Menü 109 7 g 13 g 3 g
Escalope extra fine dinde Auchan 109 25 g 0.4 g 0.8 g
Shaker protéines vegan Eat fit 109 21 g 1.4 g 1.7 g
North Indian Style Curry Set Muji 109 4.9 g 11.8 g 4.8 g
Helado de mora la quindianita 109 0.24 g 26.4 g 0.26 g
Americain Carrefour 109 22 g 0.27 g 2 g
Zuckermais Rewe 109 3.2 g 15 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4971820100033. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ふ巻き?

100 g of ふ巻き has 109 kcal. Serving, 100 g (100 g): about 109 kcal.

How much protein is in ふ巻き?

ふ巻き contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 8.4 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ふ巻き?

ふ巻き has 14 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ふ巻き?

ふ巻き contains 2.1 g of fat per 100 g.

How much sodium is in ふ巻き?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.