木綿とうふ

Packaged product Other Foods こいしや食品株式会社

木綿とうふ contains 73 kcal per 100 g. A serving, 100 g (100 g) provides about 73 kcal.

Roughly 55% of its calories come from fat, with 35% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

木綿とうふ by こいしや食品株式会社, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
7 gprotein
2 gcarbohydrates
4.9 gfat
73kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 4.9 g 6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2 g 0.7%
Dietary fiber L 1.1 g 4%
Total sugars L 0.9 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 10%Fat: 55%73kcal / 100 g
  • Protein 35%
  • Carbohydrates 10%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Fiber1.1 gbelow the median for other foods (median 1.8 g)
  • Sugars0.9 gbelow the median for other foods (median 3.2 g)
  • Fat4.9 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
こいしや食品株式会社
Barcode
4971780839219
Label serving
100 g
Category
Other Foods

Ingredients

丸大 豆(カナダ産又はアメリカ産)(分別 【生産流通管理済み)/凝固剤(塩化 マグネシウム(にがり))

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Maïs doux avril Avril 73 2.7 g 11 g 1.4 g
Mirabelles au sirop Delicieux 73 0.5 g 17 g 0.5 g
Poêlée mexicaine Sensation 73 2.9 g 7.8 g 2.4 g
Ragoût de bœuf les légendaire 73 7.5 g 5.9 g 2 g
Mirabellen, Mit Steinen Gezuckert Odenwald 73 0.4 g 17 g 0.1 g
Sojagurt Vanille Vemondo 73 3.6 g 9.4 g 1.9 g
Sambhar 450G Heera Heera 73 5.9 g 6.6 g 2.5 g
Carciofi a spicchi Robo 73 2 g 3 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4971780839219. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 木綿とうふ?

100 g of 木綿とうふ has 73 kcal. Serving, 100 g (100 g): about 73 kcal.

How much protein is in 木綿とうふ?

木綿とうふ contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 35% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 木綿とうふ?

木綿とうふ has 2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 木綿とうふ?

木綿とうふ contains 4.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.