明太チーズいか
Packaged product Other Foods リッチーズ
明太チーズいか contains 312 kcal per 100 g. A serving, 34 g (34 g) provides about 106 kcal.
Roughly 51% of its calories come from carbohydrates, with 29% from protein and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 1,850 mg | 80% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22.6 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 51%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.6 gin the top quarter of other foods (median 7.4 g)
- Fat6.8 gabove the median for other foods (median 6.6 g)
- Sodium1,850 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- リッチーズ
- Barcode
- 4971423605942
- Label serving
- 34 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Chanco La vaquita | 312 | 21.2 g | 1.2 g | 24.7 g |
| Iced Fingers SuperValu | 312 | 7.6 g | 55.4 g | 6.2 g |
| Молоко згущене з цукром 5% жиру ПП "Еко-молпродукт" | 312 | 8.4 g | 58.2 g | 5 g |
| Løk Fresh to You | 312 | 10 g | 30 g | 17.6 g |
| Vanilla Caramel Sundae Cone Sundae Shoppe | 312 | 4.3 g | 37.6 g | 17.2 g |
| Chicharrón salsa verde Ramos Ramos | 312 | 14.8 g | 1.4 g | 27.4 g |
| Cheesy skillet Reggano | 312 | 10.4 g | 46.8 g | 9.1 g |
| Pasticciotto Crema Soavegel | 312 | 5.5 g | 36.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4971423605942. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.