ちりめん大豆

Packaged product Other Foods (株)国宝食品

ちりめん大豆 contains 446 kcal per 100 g. A serving, 90 g (90 g) provides about 401 kcal.

Roughly 38% of its calories come from fat, with 35% from carbohydrates and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 45% of the Daily Value for magnesium and 22% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

446kcal per 100 g
30.2 gprotein
38.6 gcarbohydrates
19 gfat
401kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 19 g 24%
Saturated fat not reported
Sodium L 830 mg 36%
Total carbohydrates L 38.6 g 14%
Dietary fiber not reported
Total sugars not reported
Protein L 30.2 g 60%
Calcium L 290 mg22%
Magnesium L 190 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 35%Fat: 38%446kcal / 100 g
  • Protein 27%
  • Carbohydrates 35%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium45%Calcium22%

Nutritional insights

  • Protein30.2 gin the top quarter of other foods (median 7.4 g)
  • Fat19 gabove the median for other foods (median 6.6 g)
  • Sodium830 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
(株)国宝食品
Barcode
4967021779505
Label serving
90 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4967021779505. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ちりめん大豆?

100 g of ちりめん大豆 has 446 kcal. Serving, 90 g (90 g): about 401 kcal.

Is ちりめん大豆 high in protein?

ちりめん大豆 contains 30.2 g of protein per 100 g (60% of the 50 g Daily Value), or 27.2 g in serving, 90 g (90 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ちりめん大豆?

ちりめん大豆 has 38.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ちりめん大豆?

ちりめん大豆 contains 19 g of fat per 100 g.

What vitamins and minerals does ちりめん大豆 contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (45% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ちりめん大豆?

100 g contains 830 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.