カツオ生節

Packaged product Other Foods 竹内商店

カツオ生節 contains 141 kcal per 100 g. A serving, 100 g (100 g) provides about 141 kcal.

Roughly 89% of its calories come from protein, with 10% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
31.2 gprotein
0.4 gcarbohydrates
1.6 gfat
141kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 1.6 g 2%
Saturated fat not reported
Sodium L 0.3 mg 0%
Total carbohydrates L 0.4 g 0.1%
Dietary fiber not reported
Total sugars not reported
Protein L 31.2 g 62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Carbohydrates: 1%Fat: 10%141kcal / 100 g
  • Protein 89%
  • Carbohydrates 1%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31.2 gin the top quarter of other foods (median 7.4 g)
  • Fat1.6 gbelow the median for other foods (median 6.6 g)
  • Sodium0.3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
竹内商店
Barcode
4960075867907
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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真さば みそ照り焼き 筋肉食堂DELI 141 12.8 g 4.2 g 9.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4960075867907. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in カツオ生節?

100 g of カツオ生節 has 141 kcal. Serving, 100 g (100 g): about 141 kcal.

Is カツオ生節 high in protein?

カツオ生節 contains 31.2 g of protein per 100 g (62% of the 50 g Daily Value), or 31.2 g in serving, 100 g (100 g). About 89% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in カツオ生節?

カツオ生節 has 0.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in カツオ生節?

カツオ生節 contains 1.6 g of fat per 100 g.

How much sodium is in カツオ生節?

100 g contains 0.3 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.