かりんとうまんじゅう

Packaged product Other Foods 亀じるし

かりんとうまんじゅう contains 249 kcal per 100 g. A serving, 45 g (45 g) provides about 112 kcal.

Roughly 84% of its calories come from carbohydrates, with 8% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

かりんとうまんじゅう by 亀じるし, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
4.9 gprotein
52.7 gcarbohydrates
2.2 gfat
112kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 2.2 g 3%
Saturated fat not reported
Sodium L 0.49 mg 0%
Total carbohydrates L 52.7 g 19%
Dietary fiber not reported
Total sugars not reported
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 84%Fat: 8%249kcal / 100 g
  • Protein 8%
  • Carbohydrates 84%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gbelow the median for other foods (median 7.4 g)
  • Fat2.2 gbelow the median for other foods (median 6.6 g)
  • Sodium0.49 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
亀じるし
Barcode
4954599025233
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4954599025233. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in かりんとうまんじゅう?

100 g of かりんとうまんじゅう has 249 kcal. Serving, 45 g (45 g): about 112 kcal.

How much protein is in かりんとうまんじゅう?

かりんとうまんじゅう contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 2.2 g in serving, 45 g (45 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in かりんとうまんじゅう?

かりんとうまんじゅう has 52.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in かりんとうまんじゅう?

かりんとうまんじゅう contains 2.2 g of fat per 100 g.

How much sodium is in かりんとうまんじゅう?

100 g contains 0.49 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.