いわし生姜煮

Packaged product Other Foods 郡山水産

いわし生姜煮 contains 295 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 27% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

295kcal per 100 g
18 gprotein
35.4 gcarbohydrates
8.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 8.6 g 11%
Saturated fat not reported
Sodium L 1,141 mg 50%
Total carbohydrates L 35.4 g 13%
Dietary fiber L 0.4 g 1%
Total sugars not reported
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 49%Fat: 27%295kcal / 100 g
  • Protein 25%
  • Carbohydrates 49%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.4 gin the lowest quarter of other foods (median 1.8 g)
  • Fat8.6 gabove the median for other foods (median 6.6 g)
  • Sodium1,141 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
郡山水産
Barcode
4950775000032
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4950775000032. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in いわし生姜煮?

100 g of いわし生姜煮 has 295 kcal.

Is いわし生姜煮 high in protein?

いわし生姜煮 contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in いわし生姜煮?

いわし生姜煮 has 35.4 g of total carbohydrates per 100 g, including 0.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いわし生姜煮?

いわし生姜煮 contains 8.6 g of fat per 100 g.

How much sodium is in いわし生姜煮?

100 g contains 1,141 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.